The Latest Educational Blog From Rusutsu Physio
Our blog is a trusted resource written by our founder, Bevan Colless, a physiotherapist with over 20 years of experience and a special interest in knee injuries. Through his expertise, Bevan provides valuable insight into the latest advancements in ACL management, alongside practical advice for injury prevention, rehabilitation, and long-term care.
Each blog post offers educational content aimed at empowering our readers with knowledge on various aspects of physiotherapy.
For More: TheKneeGurus.com Show Notes There is probably no one on the planet who has researched the best practice management of ACL injuries as extensively
Welcome to the knee gurus, bought to you by Asia Physios founder Bevan Colless, here at the knee gurus we aim to bring you all
A New Age Of ACL Management Whether the anterior cruciate ligament (ACL) in the knee can heal or not is a simple question with a simple
Sciatica is a general term used to describe any pain referring down the leg that emanates from the lower back. It is non-specific and used
One of the common topics of conversations in snow-sports physio clinics, ski hire and retail outlets is: Do wrist guards work to prevent wrist injuries in
One of the best known acronyms in sports medicine is RICE. It has long been the stock standard advice given to anyone who has suffered
Time Trial (TT) bikes have always been somewhat scorned in the cycling community. If you roll up to many group rides on a TT bike
Everyone is talking about the new gym studios known as F45. So here is a quick snapshot on what it is, and our take on
Undoubtedly, many of you that read this will have had a running related injury at some point in your lives, statistics show that at least
Wolff’s Law was developed by a brilliant German anatomist and surgeon, Julius Wolff (1836–1902). It states that bone in a healthy person or animal will adapt
Our bodies are really just two separate halves desperately trying to align themselves as one. From our right and left sided hemispheres of our brains
Looking through fitness magazines and websites, there is certainly no shortage of information for the runners out there when it comes to performance and injury
